NeverChill blog
Duurtraining, eerlijk verteld
Pacing, vermogen, trainingsbelasting en praktische manieren om je data te gebruiken.
training loadanalysisplanning
Training load explained: CTL, ATL, TSB
CTL, ATL, and TSB are the three numbers that summarize whether your training is working. Here is the practical version - no academic asterisks.
3 maanden geledenLezen
neverchillfounders
Why we built Neverchill
A short note from the founding team about what we are building, who it is for, and why the world needs another training app like it needs another energy gel flavor.
3 maanden geledenLezen