Blog do NeverChill
Treino de resistência, escrito com honestidade
Ritmo, potência, carga de treino e formas práticas de usar seus dados.
powerpacinganalysis
Reading your power curve
Your power curve is the most honest chart in cycling. Here is how to actually read it - and what it tells you about pacing, fitness, and where to train next.
há 1 mesesLer
powerftptraining
FTP isn't a magic number
FTP is a useful reference, not a personality trait. Here is how to retest without losing your mind, and what to actually do with the number once you have it.
há 2 mesesLer
training loadanalysisplanning
Training load explained: CTL, ATL, TSB
CTL, ATL, and TSB are the three numbers that summarize whether your training is working. Here is the practical version - no academic asterisks.
há 2 mesesLer
neverchillfounders
Why we built Neverchill
A short note from the founding team about what we are building, who it is for, and why the world needs another training app like it needs another energy gel flavor.
há 2 mesesLer