Neverchill
Cycling Climbing Metrics: W/kg, VAM and Pacing
Articolo in evidenza

14 giorni fa

Cycling Climbing Metrics: W/kg, VAM and Pacing

Use W/kg, VAM, gradient, duration, power and heart rate together to understand climbing performance and build a better pacing strategy.

Leggi l'articolo
Reading your power curve
powerpacinganalysis

Reading your power curve

Your power curve is the most honest chart in cycling. Here is how to actually read it - and what it tells you about pacing, fitness, and where to train next.

1 mesi faLeggi