Structured training, in one place.
Periodized plans. Adaptive when you over- or under-perform. Workouts linked to your real FTP, your real HR zones, your real pace. Built-in - without stacking a workout-planner subscription and a coach-calendar subscription, and without a coaching subscription if you do not want one.
The three subscriptions doing one job.
A lot of athletes pay all three. Some pay all three and still feel under-coached.
| Product | Price | What it gives you |
|---|---|---|
| Subscription workout planner | ~$20 / mo | Structured workouts, adaptive training, plan library |
| Coach-centric calendar tool | ~$20 / mo | Calendar, training load, workout builder |
| Coaching subscription | $100-$300 / mo | Periodized plan, weekly check-ins |
In Neverchill: built-in plans plus Domestique are on the Pro tier at $8/mo. If you also have a human coach, they work alongside the platform - Coach Mode is $15/athlete/mo paid by the coach.
Periodized like coaches actually plan.
Base, build, peak, taper. Selectable by target event, time available, and experience level. None of this "train this interval every Tuesday for the rest of your life" stuff.
Base
Aerobic capacity, durability, low-end TSS.
Build
Sweet spot, threshold, race-specific intervals.
Peak
VO2, race simulations, high-end sharpness.
Taper
Volume down, intensity preserved, fresh on race day.
What is in the plan engine.
Plan library
Cycling and running plans from base through taper. Beginner gran fondo to advanced criterium. Marathon, half, 10k. Triathlon plans on the 2026 roadmap.
Adaptive, with override
If you smash a session, intensity ticks up next week. If you miss two, the plan rebalances instead of pretending it did not happen. Domestique proposes the change; your human coach (if you have one) can override.
Structured workout library
Intervals linked to your real baselines. "4x8 at FTP" prescribes the actual watts based on your current FTP, not the one you set six months ago.
Drag-and-drop calendar
Move workouts around real life. The calendar respects your specified hard days and recovery days when it suggests a swap.
Coach mode
If your coach uses the Neverchill Coach Dashboard, their plan lives in the same calendar as the built-in plans. Nothing to reconcile, nothing to copy across.
Race-specific tapers
Set a target event and the planner builds back from it - peak week, taper, race-day priming session. Works for crits, gran fondos, marathons, and triathlons.
Your real coach's plan lives here too.
If your coach uses the Neverchill Coach Dashboard, the plan they write is the plan you ride. No copying intervals from a PDF, no parallel calendar in another app, no "did you upload the FIT yet?" because the upload is already here.
- Coach writes workouts in your calendar directly, with your live baselines.
- Adaptive engine still runs - but the coach approves or overrides every change.
- Domestique chats stay visible to your real coach (with your consent) for triage context.
Practical answers.
Is there a free trial of the plans? +
The free tier includes a starter plan and the structured-workout library. Adaptive plans, full plan library, and coach-mode integration are on the Pro tier ($8/mo). You can start any plan, pause it, switch plans, or cancel any time.
Can I write custom plans? +
Yes, on every tier including free. The workout builder lets you compose intervals with targets in watts, %FTP, HR zones, pace zones, or RPE. Save as a workout, repeat as a plan, share with athletes if you are a coach.
Can I export workouts to Zwift or my Wahoo? +
Yes. We export to ERG-compatible .zwo (Zwift) and .fit-workout (Garmin/Wahoo). Push-to-device syncs directly to connected head units for outdoor structured rides.
Will the plan know what bike I have? +
It uses your indoor/outdoor preference plus connected-device profile. If you marked your turbo as the primary indoor setup, ERG mode workouts route there. If you only ride outdoors, plans bias toward time-based intervals rather than micro-bursts.
What if I miss a week? +
The adaptive logic rebalances rather than ignoring the gap. If you missed because of illness, mark it as such - recovery weeks get added back in proportional to the time off. If you missed because life happened, it shifts the plan forward and tells you what is realistic.
How are the plans different from a subscription workout planner? +
Same idea - adaptive structured training. Different price (included with Pro), different ecosystem (full training log, route planner, group rides, social all in one place), different bias (we lean a bit more periodization-centric, less interval-anywhere).
One plan. One platform. One subscription.
Pro tier includes the full plan library, adaptive engine, and Domestique. Join the waitlist.