Salang Pass
ClimbHors Catégorie

Salang Pass

31.3 km of climbing at 5.58% average, hauling you from 2040 m to a lung-searing 3786 m summit with pitches touching 16.05%.

Length
31.3km
Avg
5.6%
Max
16.1%
Summit
3,786m
Ascent
1,732m
Plan a route here Pre-drawn base to summit, ready to extend into your ride.

The climb

Gradient profile

3771 m 2045 m 0.0 km7.8 km15.6 km23.5 km31.3 km
+1732 m ascent−6 m descentMax grade 16.1%

Overview

Salang Pass is a genuine hors catégorie monster. Over 31.3 km it gains 1746 m of net elevation, starting at an already-thin 2040 m and topping out at 3786 m. The headline average of 5.58% sounds civil enough, but that number hides the real story: this is a long, high-altitude grind where the air keeps getting thinner as the road keeps climbing. Add in a max gradient of 16.05% and a total ascent of 1732 m, and you have a climb that rewards patience and punishes anyone who treats the average as a promise.

How the Gradient Unfolds

The gap between the 5.58% average and the 16.05% maximum tells you this is not a metronomic climb. Over 31.3 km, an average that modest means long stretches sit well below the mean to balance the steep ramps that spike toward 16%. Expect the effort to arrive in waves rather than one steady wall.

The elevation profile is revealing too. The net gain of 1746 m is slightly larger than the total ascent of 1732 m — a difference of 14 m — which means the road climbs almost relentlessly with essentially no meaningful descent to interrupt it. There is no false valley to recover in; once you start climbing, you keep climbing. Combine that with the altitude — you finish 3786 m above sea level — and the back half feels harder than the gradient alone suggests.

Pacing Notes

At altitude, your usable power drops even though your legs feel willing, so pace off effort and heart rate rather than the numbers you post at sea level. A sustainable strategy is to ride the long shallow sections just below your FTP and treat the ramps toward 16.05% as controlled surges — spin over them, don't hammer.

If you don't know your threshold, work it out first with the FTP estimator. On a 31.3 km climb, going out five percent too hard in the first third leaves you crawling the final push above 3500 m. Bank nothing early. The thin air at 3786 m will collect every debt with interest.

Gearing

This is a climb to gear generously for. The combination of length, the 16.05% max pitches, and the oxygen-starved summit means grinding a big gear is a slow route to blowing up. A compact 34-tooth chainring paired with at least a 34×32 low gear should be considered the sensible floor here.

If your legs are honest and you'd rather spin than survive, go one step further to 34×34. On a climb averaging 5.58% but spiking past 16%, the extra range lets you keep cadence high on the steep ramps and protect your legs for the long, thin-aired kilometres near the top. Nobody has ever regretted an easier gear on an HC pass.

Summary

Salang Pass is a long, high, honest test: 31.3 km of near-continuous climbing that hauls you from 2040 m to 3786 m. Gear low, pace by effort, and respect the altitude, and the 1746 m of net gain becomes an achievement rather than an ordeal.

Length: 31.3 km
Average gradient: 5.58%
Max gradient: 16.05%
Start: 2040 m
Summit: 3786 m
Net gain: 1746 m
Total ascent: 1732 m
Category: HC