Honduras

🇭🇳 Atlas

Honduras

Every climb, race and route we hold in Honduras, on one map.

Climbs
5
Highest summit
953m· Paso de Manteca

5 of everything we hold here. Tap a pin to open it.

The terrain of Honduras

Every cataloged climb in the country, plotted by how long it runs and how hard it bites.

Highest summit
953m
Paso de Manteca
Longest climb
11.2km
Paso de Manteca
Steepest climb
13.5%
Paso de Unire

Difficulty mix

Cat 1
1
Cat 2
3
Cat 3
1

Length against gradient

0% 5% 10% 15% 036912Length (km)Paso de Unire — 2.8 km, 13.5%, 330 m Paso de Manteca — 11.2 km, 5.2%, 569 m Paso de Corinto — 3.6 km, 9.7%, 303 m Paso de Lislique — 3.6 km, 9.9%, 312 m Paso de Nacascolo — 3.6 km, 5.5%, 166 m
The 5 most prominent climbs in Honduras. Color is category; the two ringed marks are the longest and the steepest.

Honduras is a climbing destination built around medium-scale passes rather than headline altitude. The country has 5 listed climbs, with no hors categorie entries and a highest summit of 953 m, which changes the tactical feel of the riding. Instead of one decisive monster ascent, the challenge is how often the road asks for controlled pressure, how well a rider recovers between rises, and how disciplined the pacing stays when the profile refuses to settle.

The names tell the story: Paso de Unire, Paso de Manteca, Paso de Corinto, Paso de Lislique, and Paso de Nacascolo. These are the kinds of climbs that reward riders who can repeat steady efforts, carry momentum over the top, and avoid burning matches too early. Honduras is worth a trip because its climbing looks manageable on paper, then asks for real endurance once the passes start stacking up.